Build Muscle on Plants — No More Guesswork
A 12-week online coaching program for vegans ready to get stronger, leaner, and more muscular — with a plan that actually works.
The Problem
Are you lifting consistently but not seeing the muscle growth you want?
❌ You’re eating “enough,” but not gaining lean mass
❌ Your plant-based meals leave you feeling under-fueled
❌ You’re unsure how to balance macros, protein, and performance
❌ You’re tired of guessing and want a clear, proven plan
You’re not broken — you just need the right method.
What is Vegan Muscle Method?
🌱 The Vegan Muscle Method is a 12-week coaching system designed to help plant-based lifters build serious muscle— backed by science, strategy, and sustainability.
✅ Custom hypertrophy training plan
✅ Personalized vegan macro setup
✅ Weekly check-ins + habit tracking
✅ Grocery templates + plant-based protein guide
✅ All delivered through our coaching app with direct chat access
💥 Build lean muscle. Eat real plants. Train with purpose.
🥦Targeted Nutrition
Get clear on protein, fiber, and performance-based fueling for vegan strength.
🏋️ Science-Based Training
Progressive overload workouts — gym or home — tailored to your level.
🧠 Built for Your Life
Stay plant-powered with structure, accountability, and clarity.