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Ritual element Massage Therapy

by Spirited Core Wellness

Welcome to Your Reset

This isn’t just a massage. It’s a recalibration.

Our body holds more than tight muscles — it holds stress, emotion, and patterns we’re ready to release. Through intentional bodywork and focused technique, I help you reset your nervous system, increase mobility, and feel safe in your body again.

Available in-home or select studio locations across Los Angeles.

Massage Offerings

Myofascial Release

Slow, sustained pressure techniques to release fascia restrictions, improve alignment, and increase functional range of motion. Ideal for chronic tension, pain patterns, and stiffness.

Best for:

  • Postural correction

  • Deep release without aggressive force

  • Those with recurring mobility limitations

Swedish / Deep Tissue Fusion

A customized blend of long, flowing Swedish strokes and deeper pressure to target tension areas. Supports both relaxation and structural release.

Best for:

  • Stress relief + full-body reset

  • Athletes in recovery

  • Tension from work, posture, or overwhelm

Sports + Travel Recovery Massage

Targeted bodywork for active bodies — pre-event prep or post-event recovery. Includes stretching, compression, and myofascial techniques for range of motion and performance.

Best for:

  • Runners, lifters, climbers, and movers

  • Post-travel decompression

  • Focused body region work (hips, shoulders, etc.)

What to Expect During Your Session

📍 Service Details

  • Location: Client's Home / Travel Massage (Los Angeles only)

  • Session Options: 60 min / 90 min

  • All equipment provided (massage table, oils, music, etc.)

  • Add-ons available: assisted stretching, aromatherapy, fascia tools

  • Travel outside standard zones may include a small fee (notified in advance)

✦ Before Your Massage

  • You’ll receive a short intake form to note areas of tension, injuries, or preferences.

  • I bring everything needed: massage table, clean linens, oils, music, and tools.

  • Please have a quiet, low-distraction space ready (approx. 7×10 ft is ideal).

  • Wear comfortable clothing until the session begins; you'll be professionally draped throughout.

✦ During Your Massage

  • We’ll begin with a short conversation to review your goals and comfort level.

  • Pressure is always adjusted to your needs — whether deep tissue, fascia-focused, or flowing Swedish.

  • Sessions are quiet unless communication is needed for pressure or technique.

  • Expect a calm, focused presence — this is time to fully drop into your body and breathe.

✦ After Your Session

  • I’ll give you a few minutes of quiet rest post-treatment before cleanup.

  • You’ll receive personalized aftercare tips or stretches based on what we worked on.

  • Hydration and gentle movement are encouraged — healing continues after we finish.

  • Rebooking options and packages available if you’d like to continue your care.

Testimonials

Linnea, California

2 words kept going through my mind: gentle & firm. Seems opposing views, but it isn't. troy was so gentle - his kindness to me came through in his touch. His firm/ appropriate pressure was also part of his touch. Outstanding stretching - really pushed me to my limit - always asking if it was OK. Troy did work through any extraordinary tight areas - slow and steady - encouraged my breathing - encouraged my focus on my breathing to the tight areas. Great hands - kept contact with my body between transition which is very important to me. Could not have ask for anything better. Big smile - thank you!

Deborah, California

Perfect pressure and pace. One of the best massage experiences - ever. Thank you.

Sue, California

Great flow and pressure. Released leg tension very well (actually, all feels better!). Exercises and stretches after were very appreciated. Leg and shoulder work very thorough. And accurate in location and pinpointing areas needing release. Thank you!

Ellie, California

Great strength/ great warmth of touch always kept at least one hand on me. I love that no break in touch. Wonderful hamstring stretches (mine are so tight). Very receptive to my tight spots. - calm demeanor, soothing voice, wonderful touch/hands. Thank you!

Michael, California

Loved troy's quality of touch. It was very strong, confident and intuitive. The whole experience was at the level of a very professional, almost sports therapy level. I'm scraping the corners of my mind to think of something to suggest, but the whole session was absolutely perfect! Thanks, Troy!